This month’s edition is packed with exciting updates and insights! We’re thrilled to introduce Focus Psychology’s newest team member, Anna Pompan. Plus, our very own Elle Damian dives into the dark truth about gaslighting. And don’t miss our debut of the first-ever Focus Psychology ad - special thanks to the random girl who gave a random guy a fake number at a bar… which just happened to be our office line!
Editors Note
We’re thrilled to share that Focus Psychology is expanding into the Focus Psychology & Wellness Collective — broadening our mission to support the whole person, not just the mind. This next phase is all about creating a space where therapy, wellness, and community come together.
In the coming months, we’ll be welcoming new team members who bring specialized expertise in a variety of areas — allowing us to offer more targeted, holistic care for every individual who seeks support.
At the Focus Psychology & Wellness Collective, our vision is simple: to provide accessible, compassionate care for all who need it — no matter how unique or specific your goals and challenges may be.
Upcoming Local Events
Our Groups:
Focus Psychology Online OCD Group- 11/13/2025 from 7pm-8pm
Other Local Groups:
NAMI Online Support Group Saturdays- 11/08/2025 from 1pm-2:30pm
NAMI Online Support Group Mondays- 11/10/2025 from 7pm-8:30pm
NAMI Online Young Adult Peer Group- 11/10/2025 from 7pm-8:30pm
NAMI Online Family Support Group Tuesdays- 11/11/2025 from 7pm-8:30pm
Monthly Blog Post
Thu, Nov 6
Gaslighting: When Reality Gets a Makeover You Didn’t Ask For
Elle Damian
The Origins of Gaslighting
If you’ve ever walked away from a conversation thinking, “Wait, am I losing it?” you may have been gaslit. Gaslighting is the narcissist’s favorite magic trick, except the
Focus Psychology Ad
Focus Psychology’s Newest Team Member
Hello, my name is Anna Pompan, and I am a certified Integrative Nutrition Health Coach and Personal Trainer. I am here to help you ditch the noise and finally feel good again — for real this time. I strive to help people maximize their health through nutrition, movement, and lifestyle habits to achieve their greatest potential.